Pumpkin Smoothie It's officially fall...and I am PUMPKIN OBSESSED! Now I will share...
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Peanut Butter Protein Balls We all get the desire to munch...typically when we eat...
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Protein Jell-O Ingredients4 scoops (2 full servings) of chocolate, vanilla or strawberry...
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Protein Pops Ingredients4 scoops (2 full servings) of chocolate, or vanilla protein...
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Bacon Wrapped Dates This simple and easy healthy appetizer is always a huge hit when I...
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GF Orange Coconut Muffins Gluten free, low carb and high in protein and healthy fats!...
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Kombucha Recipe DirectionsIn a 1 gallon (or larger) glass container (preferably with a...
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Banana and Peanut Butter Muffins This recipe is grain free, gluten free, refined...
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Pumpkin Protein Muffins I am a huge fan of figuring out ways to take my favorite foods...
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Fusion Chili: The Healthy Comfort Food When the weather is stormy, I always want to stay...
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